{"id":1328,"date":"2021-12-08T13:34:05","date_gmt":"2021-12-08T13:34:05","guid":{"rendered":"https:\/\/mistial.com\/saude\/2021\/dor-nas-costas-causas-tratamentos-prevencao\/"},"modified":"2021-12-08T13:34:05","modified_gmt":"2021-12-08T13:34:05","slug":"dor-nas-costas-causas-tratamentos-prevencao","status":"publish","type":"post","link":"https:\/\/mistial.com\/pt-pt\/saude\/2021\/dor-nas-costas-causas-tratamentos-prevencao\/","title":{"rendered":"Dor nas costas: causas, tratamentos, preven\u00e7\u00e3o"},"content":{"rendered":"<div class=\"lwptoc lwptoc-autoWidth lwptoc-inherit\" data-smooth-scroll=\"1\" data-smooth-scroll-offset=\"24\"><\/div>\n<p dir=\"ltr\">N\u00e3o importa o que fa\u00e7amos, nossa coluna pode suportar uma carga significativa todos os dias.  Todos os adultos, sem exce\u00e7\u00e3o, reclamam que suas costas \u00e0s vezes doem.  As maiores cargas caem sobre a nossa cintura e v\u00e3o para outras partes da coluna &#8211; t\u00f3rax, pesco\u00e7o, n\u00e1degas e c\u00f3ccix.<span id=\"more-3431\"><\/span><\/p>\n<p dir=\"ltr\">Poucas pessoas procuram ajuda quando a dor \u00e9 m\u00ednima.  A pessoa se acostuma e continua convivendo com limita\u00e7\u00f5es.  No entanto, em algum momento, tudo pode mudar.<\/p>\n<p dir=\"ltr\">A forte dor nas costas \u00e9 um motivo urgente para recorrer a especialistas que diagnosticam corretamente a doen\u00e7a e escolhem as t\u00e1ticas de tratamento ideais.  Na maioria das vezes, voc\u00ea pode superar o desconforto sem cirurgia e o uso de drogas agressivas (voc\u00ea pode ler mais sobre isso em https:\/\/ivr.ua\/ua\/boli-v-spine).<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/healthapple.info\/wp-content\/uploads\/2019\/03\/massage-2722936_960_720.jpg\" alt=\"\" width=\"600\" height=\"400\"><\/p>\n<h2 dir=\"ltr\"><span id=\"Osnovni_pricini_bolu_v_spini\">As principais causas da dor nas costas<\/span><\/h2>\n<p dir=\"ltr\">Entre as principais causas de dores nas costas:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">les\u00f5es da coluna vertebral e danos nas articula\u00e7\u00f5es;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">assimetria muscular;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">curvatura;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">protrus\u00e3o da parede do disco intervertebral com ruptura do anel fibroso (h\u00e9rnia) ou sem ela (protrus\u00e3o);<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">osteocondrose;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">v\u00e1rios processos patol\u00f3gicos que ocorrem no corpo;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">artropatia;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">inflama\u00e7\u00e3o da raiz de um dos nervos espinhais (radiculite).<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">Essas situa\u00e7\u00f5es requerem a interven\u00e7\u00e3o de um grupo de m\u00e9dicos: vertebrologista, neurologista, ortopedista-traumatologista.  Gra\u00e7as a uma abordagem abrangente, o Instituto de Vertebrologia e Reabilita\u00e7\u00e3o ajuda a superar a dor nas costas aguda sem cirurgia.  Essas institui\u00e7\u00f5es faltam na Ucr\u00e2nia.  Por isso, pacientes de regi\u00f5es vizinhas procuram o Instituto para tratamento e maior recupera\u00e7\u00e3o da sa\u00fade da coluna.<\/p>\n<h2 dir=\"ltr\"><span id=\"Diagnostika_bolu\">Diagn\u00f3stico de dor<\/span><\/h2>\n<p dir=\"ltr\">\u00c9 dif\u00edcil entender por que suas costas doem por conta pr\u00f3pria.  O diagn\u00f3stico oportuno interromper\u00e1 a doen\u00e7a em seus est\u00e1gios iniciais.<\/p>\n<p dir=\"ltr\">Um m\u00e9dico experiente ouve atentamente o paciente.  Palpa, examina, analisa as prov\u00e1veis \u200b\u200bcausas da doen\u00e7a.  Se os dados coletados n\u00e3o forem suficientes, voc\u00ea precisa se submeter a exames adicionais &#8211; tomografia computadorizada, resson\u00e2ncia magn\u00e9tica, raio-x.<\/p>\n<h2 dir=\"ltr\"><span id=\"Metodi_likuvanna\">M\u00e9todos de tratamento<\/span><\/h2>\n<p dir=\"ltr\">Dor nas costas aguda e insuport\u00e1vel requer medidas de emerg\u00eancia &#8211; o uso de bloqueio terap\u00eautico com antiinflamat\u00f3rios, analg\u00e9sicos.  Eles s\u00e3o injetados diretamente na \u00e1rea afetada.  Essas drogas funcionam instantaneamente.<\/p>\n<p dir=\"ltr\">Os protocolos internacionais de tratamento s\u00e3o garantia de seguran\u00e7a.  Complementar o bloqueio ao uso de tecnologias avan\u00e7adas de fisioterapia.<\/p>\n<p dir=\"ltr\">Os pr\u00f3prios desenvolvimentos patenteados da Ivr.ua incluem:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">massagem profunda;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">aulas em simuladores especiais David;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">exerc\u00edcios de gin\u00e1stica;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">corre\u00e7\u00e3o da coluna.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">Se necess\u00e1rio, o paciente \u00e9 prescrito terapia medicamentosa.<\/p>\n<p dir=\"ltr\">O objetivo do tratamento \u00e9 alcan\u00e7ar um resultado duradouro no per\u00edodo ideal de tempo.  A probabilidade de exacerba\u00e7\u00f5es e progress\u00e3o da doen\u00e7a \u00e9 baixa, embora seja imposs\u00edvel descartar completamente uma rea\u00e7\u00e3o individual do corpo.  Cada programa de reabilita\u00e7\u00e3o \u00e9 desenvolvido para as necessidades de um paciente espec\u00edfico.<\/p>\n<h2 dir=\"ltr\"><span id=\"Koli_slid_negajno_zvertatisa_do_likara\">Quando ver um m\u00e9dico imediatamente<\/span><\/h2>\n<p dir=\"ltr\">Existem situa\u00e7\u00f5es em que a dor aguda nas costas n\u00e3o pode ser perdida e voc\u00ea precisa consultar um m\u00e9dico imediatamente.  Entre as situa\u00e7\u00f5es que requerem uma resposta adequada imediata:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\">aumento da temperatura corporal;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">a dor \u00e9 acompanhada de perda de peso;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">idade humana menor que quinze ou mais de cinquenta anos;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">les\u00e3o na crista;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">diagnosticado com c\u00e2ncer, tuberculose ou HIV;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">h\u00e1 viola\u00e7\u00f5es de \u00f3rg\u00e3os ou sistemas internos;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">patologias neurol\u00f3gicas manifestadas com dorm\u00eancia das extremidades;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">h\u00e1 um longo medicamento ineficaz;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">a dor n\u00e3o diminui durante o sono e repouso, aumenta com o estresse;<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\">aumento da dor.<\/p>\n<\/li>\n<\/ul>\n<h2 dir=\"ltr\"><span id=\"Profilaktika\">Preven\u00e7\u00e3o<\/span><\/h2>\n<p dir=\"ltr\">N\u00e3o existe uma p\u00edlula milagrosa que possa ajudar a resolver o problema da dor nas costas instantaneamente.  O Instituto de Vertebrologia e Reabilita\u00e7\u00e3o d\u00e1 muita aten\u00e7\u00e3o ao estado dos m\u00fasculos.  \u00c9 sua fraqueza que freq\u00fcentemente leva a doen\u00e7as nas articula\u00e7\u00f5es e na coluna.  Portanto, o fortalecimento do sistema muscular \u00e9 o principal objetivo do tratamento e da preven\u00e7\u00e3o.<\/p>\n<p dir=\"ltr\">Ap\u00f3s completar o curso de terapia individual na cl\u00ednica, o paciente deve praticar regularmente a gin\u00e1stica, que o apresentar\u00e1 ao m\u00e9dico.  Se voc\u00ea seguir de boa f\u00e9 todas as instru\u00e7\u00f5es de um especialista, as fortes dores nas costas ser\u00e3o coisa do passado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e3o importa o que fa\u00e7amos, nossa coluna pode suportar uma carga significativa todos os dias. Todos os adultos, sem exce\u00e7\u00e3o, reclamam que suas costas \u00e0s vezes doem. As maiores cargas caem sobre a nossa cintura e v\u00e3o para outras partes da coluna &#8211; t\u00f3rax, pesco\u00e7o, n\u00e1degas e c\u00f3ccix. Poucas pessoas procuram ajuda quando a dor&hellip;&nbsp;<a href=\"https:\/\/mistial.com\/pt-pt\/saude\/2021\/dor-nas-costas-causas-tratamentos-prevencao\/\" class=\"\" rel=\"bookmark\">Ler mais &raquo;<span class=\"screen-reader-text\">Dor nas costas: causas, tratamentos, preven\u00e7\u00e3o<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[133],"tags":[],"class_list":["post-1328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"\n<title>Dor nas costas: causas, tratamentos, preven\u00e7\u00e3o - Mistial<\/title>\n<meta name=\"description\" content=\"Dor nas costas: causas, tratamentos, preven\u00e7\u00e3o - Sa\u00fade. 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