Probably, every person at least once faced with obsessive thoughts. It could be a line from a random song, or a more serious problem: obsession with an idea. Let’s pay attention to the latter. Learn… Read More »How to get rid of obsessive thoughts – advice from a psychologist
The world of human relations is complex and, unfortunately, does not always bring us joy. There are often moments that cause resentment and bitterness, irritation or disappointment. These are hard feelings that I would like… Read More »Projection in psychology: examples, principles, mechanism
Sometimes, when life suits us with another dirty trick, and problems surround us from all sides, we want to be back in childhood. It is calm, warm, comfortable there, and mom and dad will protect… Read More »Regression: the meaning and types of regression in psychology
The comfort zone is the habitual living conditions of a person, the established pace and way of life, the stereotypes of behavior worked out by the individual. By the way, this zone can be very… Read More »Comfort zone in psychology: what is it, how to get out of it
What allows a person to keep his face in case of failure, adequately perceive his shortcomings and be distinguished by resilience? Self-irony. This is an acquired personality trait. The ability to laugh at oneself protects… Read More »Self-irony – what is it: a sign of what it is, how to learn
Are you eagerly grabbing a new business, but giving it up halfway? Or are you unable to complete even an important, interesting or obligatory task? In any case, read our article, which will tell you… Read More »Why don’t I see it through to the end. How to learn how to bring the work started to the end – the advice of a psychologist
You can yearn for the past, present, future; for friends, rest, carefree time, old feelings, homeland. A person is capable of feeling longing for anything. Where does this feeling come from? Can we control it?… Read More »How to get rid of melancholy – advice from a psychologist
A person with free time is a happy person. But the fact of free time is not so important as the ability to use it rationally. The phrase “kill time”, in my opinion, is blasphemy,… Read More »What to do when there is nothing to do
Perfectionism is a personality trait that causes many mental disorders and illnesses (workaholism, obsessive compulsive disorder, eating disorders) and makes life worse. The society puts forward high demands on all its participants, in recent years… Read More »Perfectionism: what is it, good or bad. Why and how to deal with perfectionism
Two forces are fighting in a person: biological and social. The game of reason, social norms and instincts will never end. The instinct of self-preservation, protection, reproduction, maternal instinct and many others are against education… Read More »What are human instincts
