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Healthy self-esteem, sober analysis of actions, thoughts and desires, constructive criticism and self-criticism are integral elements of personality development and self-knowledge. But what to do when self-criticism becomes excessive, interferes with work, love? Let’s talk… Read More »What is self-criticism, objective and subjective criticism in psychology. Excessive self-criticism – what is it, how to get rid of it. Self-criticism: good or bad

In human activity, his needs are completed. They also activate it. That is, in the process of activity, actual needs are satisfied, new ones are formed. However, in this case, there is not only a… Read More »Human activity – what is it in psychology. Activities and their characteristics

Once I was very worried that before every serious event, performance I was so nervous that I either overwhelm everything, or I forget something, I’ll say in a different tone, I don’t give it so… Read More »How to calm down and stop being nervous – advice from a psychologist

A bad mood and periodically finding powerlessness is a normal phenomenon for a hectic pace of life. But if the dull background has become constant, and powerlessness has been replaced by indifference to the people… Read More »Apathy: how to deal with it, the reasons for men and women

The phrase “existential crisis” has become very popular in everyday life. Why is a complex philosophical scientific term so comfortably located in everyday speech? And what, in fact, is hidden behind this term? Intuitively, every… Read More »Existential crisis: definition in psychology, signs of how to overcome

The term “stress” is heard by all people, many can even describe it in detail and admit that they have experienced it more than once. But few people have heard about distress. How do you… Read More »Distress is: concept, signs, prevention