Kohlrabi is a type of cabbage. The edible part is the stem. It is a dietary product containing a large amount of glucose, fructose, sulfur, potassium, many vitamins and ascorbic acid, which is more in… Read More »Kohlrabi cabbage useful properties and contraindications for the body
Kale or kale is a type of kale. It can have green or purple wrinkled leaves and does not form a head of cabbage. Unfortunately, this type of cabbage is extremely rare to be found… Read More »Kale cabbage (kale, browncol, curly leaf) useful properties
Zucchini is one of the most versatile and delicious foods now available all year round. Various varieties of zucchini have the ability to improve vision, help care for the skin, strengthen the immune system, prevent… Read More »Zucchini than are useful for the body composition of calories
Green onions are a valuable vitamin green. Although most often associated with the first greens along with radishes, it can be grown all year round on your windowsill. Fresh or frozen, it is used as… Read More »Green onions benefits and harms to human health
Cantaloupe is a type of sweet melon that is high in beta-carotene. Also known as cantaloupe. In addition to beta-carotene, it contains other nutrients. The most popular melon in the United States. Aromatic, with delicious… Read More »Melon cantaloupe benefits and harms
Not so long ago, the daikon was known only to a small circle of people. Now he has won the love of many not only gardeners, but also people who are far from growing vegetables.… Read More »Daikon benefit harm composition and calorie content
Mustard is an annual salad plant. Its leaves with a slight bitterness are one of the most nutritious first green salad vegetables, which contain many vitamins and minerals, antioxidant substances. Given its low calorie content,… Read More »Mustard leaf lettuce useful properties and harm
One of the forgotten agricultural plants, which was supplanted by the more famous today potatoes, is the rutabaga. Rutabaga is a root vegetable rich in fiber, vitamin C, low in calories and does not contain… Read More »Rutabaga properties harm how to cook
Many plant species are undeservedly forgotten by mankind. Borago, a cucumber herb, which some consider a weed, can also be safely attributed to such herbs. True, in Asian countries and even in Europe, it is… Read More »Borago cucumber herb beneficial properties application
Okra, also known as ladies’ fingers, is one of the favorite nutritious vegetables of the northeastern African continent. Usually its pods are harvested when they are still green and tender, in an immature stage. Nutritionists… Read More »Okra what are these useful properties and contraindications
