Coping strategy is usually called a variant of the conscious and purposeful behavior of a person in a difficult life situation. Literally it can be translated as “cope, cope, overcome.” Coping strategy involves a number… Read More »Coping strategy – what is it in behavioral psychology? Types and features
Pride is useful and necessary for a person. It allows you to follow beliefs, maintain inner balance, maintain self-esteem, not let yourself be humiliated, teaches you to value yourself. But what to do if pride… Read More »How to get rid of pride – advice from a psychologist
We get annoyed when we allow someone or something to tease us, or rather react to it. Why do we react? Because it has something to do with us, hits the patient, contradicts beliefs, desires,… Read More »How to get rid of irritation – advice from a psychologist
Shyness is a character trait in which a person is constantly shy. Shyness is sometimes revered by society and is positively assessed by the environment of the person (a person is perceived to be restrained,… Read More »How to get rid of shyness
Not all people decide to change unsatisfactory living conditions. Someone is lazy, someone is afraid to leave the comfort zone, and someone is hampered by the syndrome of learned helplessness. Let’s talk about the latter… Read More »Learned helplessness syndrome: reasons how to fight
The well-known expression “burned out at work” is not a fiction, but a very real phenomenon, which in psychology is called emotional burnout (mental burnout syndrome, burnout, professional burnout). This is an independent condition (not… Read More »Emotional burnout: what is it in psychology
Erich Fromm – German psychologist, psychoanalyst, sociologist, philosopher. Known for the humanistic theory of personality development and the theory of love. Although these are not the only questions to which the scientist devoted his research.… Read More »The Art of Loving Erich Fromm – A Brief Description of Theory
Mood swings are a response to neurophysiological changes in the body, a response to hormonal changes. But fluctuations in hormonal levels can occur for various reasons. This can be either a character trait (such people… Read More »Severe mood swings in men and women, adolescents. Their reasons
Imagine that outside the window you hear the annoying screams of hooligans or the scream of a cat in March, or the roar of a car. You will experience a lot of negative emotions, but… Read More »Conversation with oneself: norm or diagnosis – the opinion of a psychologist
Evolution is the development of living organisms along the path of complication. And the most complex at present is the species Homo sapiens – man. But it always surprises me that many of the most… Read More »What is the hypothalamus: role, hormones, location, structure
